Experience the Magic of Resonance Healing Sounds

Resonance Healing Sounds_Alison sitting with her crystal bowls

A warm welcome

Hi, welcome to Resonance Healing Sounds, I’m Alison, your local sound healer and vibration enthusiast!

I trained with the British Academy of Sound Healing and I offer sound relaxation sessions where I play play therapeutic instruments – such as crystal and Himalayan singing bowls, to give you the opportunity to begin to restore physical and emotional balance.

You can find me across North London and the Midlands. Whether you’re new to Sound Baths, or you’ve enjoyed their benefits for years, I’d love to guide you on your next sound journey, read on for more information or get in touch!

What Sound Bath Options I Offer

  • I love to deliver group sound baths around North London, these are soothing, accessible sessions to help you to let go and relax.

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  • I’m lucky to divide my time between London & the Midlands and I can often be often be found at beautiful studios delivering sound sessions.

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  • I love to deliver one to one soun healing sessions, what a beautiful gift to yourself or a loved one, a moment of deep relaxation.

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  • Looking to offer relaxation sessions for staff at your organisation? I can deliver wonderful moments of clm to help your team find their balance again.

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What is it about Sound Healing?

Well, they are pretty special!

A sound bath is a deeply-immersive, full-body listening experience. You could call it a sound meditation. Therapeutic sounds and frequencies allow the body and mind to regain their full vitality. When the natural frequency of the human body is disturbed the deep vibrations of crystal bowls and Himalayan bowls can restore balance and harmony. 

All you have to do is get very comfortable and cosy… and then you do nothing. Just lie back and let the relaxation wash over you.

In fact, attending a Sound Bath is one of the best things you can do for yourself. The sessions can benefit you across many areas including releasing stress and anxiety, calming the nervous system, improving sleep and helping with mental and emotional clarity. Becoming deeply relaxed can also help with muscle aches and pains as tension is released.

  • “My recent sound therapy session with Alison was a wonderful experience. I left feeling clear and replenished on a very deep level. She is very grounded and reassuring. I’m really looking forward to my next journey with her.”

    Natasha

“Let the healing sounds guide you on a journey of inner peace and restoration. Embrace the beauty of your story unfolding, resonating with the harmony of each note played.”

Get in Touch!

Ready to experience the soothing vibes of my sound therapy? I’d love to answer any questions you might have.

A Selection from the Blog

Blog
What are the biggest benefits of Sound Baths?
What are the biggest benefits of Sound Baths?

In the bustling rhythm of modern life, the search for holistic approaches to well-being has led many individuals to discover the therapeutic power of sound baths. Rooted in ancient practices and traditions, sound baths have gained contemporary popularity for their profound effects on both mental and physical health. Let's delve into the transformative benefits of this unique and immersive wellness experience.

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The Restorative Symphony: Unveiling the Profound Importance of Rest
The Restorative Symphony: Unveiling the Profound Importance of Rest

At its core, rest serves as the body's natural mechanism for rejuvenation and healing. During periods of rest, the body channels its energy towards repairing tissues, consolidating memories, and regulating various physiological processes. Adequate rest is integral to the immune system's function, contributing to resilience against illnesses and promoting faster recovery from ailments.

Read More →