Private Sound Healing Session in Muswell Hill

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Why Choose a One-to-One or Small Group Sound Bath Session?

I love putting a private sound bath together. Most sessions take place at my home in North London.

A one-to-one session is very special, and I urge everyone to try it!

I will talk to you before the sound bath and I will decide what instruments, sounds, harmonies and transitions will best suit your needs.

Each part of your body has a vibratory frequency - the human body is a symphony of sounds!

The presence of dis-ease or imbalance is our body’s way of telling us some of sounds are “out of tune.” Sound Healing is the medicine you need to restore this inner balance and bring those sounds back into harmony.

I also provide private sessions for couples and small groups.

What To Expect

Sound Baths are all about deep relaxation. I use the sounds of the Himalayan, crystal singing bowls, chimes and other therapeutic instruments to help the nervous system enter a parasympathetic state, where rest & digest can occur. It’s a wonderfully mediative experience.

I will provide mats, blankets and pillows to ensure you’re as cosy as possible.

All you need to do is lie back and let the sounds do their work!

Questions you might have.

  • A sound bath is a therapeutic practice that uses various sound-producing instruments, such as singing bowls, gongs, chimes, and other therapeutic instruments, to create immersive auditory experiences. Participants typically lie down or sit comfortably, allowing the soothing sounds and vibrations to induce a deep state of relaxation.

  • Sound baths work by using the vibrations and frequencies produced by instruments to promote relaxation and balance. The harmonic vibrations synchronise with the brainwaves, inducing a meditative or trance-like state. This process reduces stress, promote mental clarity, and enhance overall wellbeing.

  • The benefits of sound baths may include stress reduction, improved sleep, heightened self-awareness, enhanced mood, and a sense of overall wellbeing. Some people report reduced anxiety and increased mindfulness as a result of regular sound bath practice. Being in a relaxed state can also help to reduce pain. Overall, sound baths can improve both emotional and physical states.

  • No prior experience in meditation or mindfulness is necessary to participate in a sound bath. Sound baths are accessible to individuals of all experience levels, making them suitable for beginners as well as those with established mindfulness practices.

    Sound baths can help you to achieve a meditative state.

  • The frequency of sound bath participation depends on individual preferences and goals. Some people find weekly sessions beneficial, some monthly, while others may choose to attend less frequently. Consistency often enhances the cumulative benefits. Regular sound baths can also improve your ability to truly relax.

  • Loose, comfortable and warm clothing is best to help you feel relaxed and cosy.

  • Yes absolutely! They make a wonderful gift for a loved one.

    Just message me for details.

    I can provide an ‘e-card’

    For a one-to-one the cost is £50, and for a couple it’s £75

  • A one-to-one is £50

    For a couple it’s £75

    The price for a small group varies depending on the amount of people attending.

    The private sound baths last just over an hour, allowing time for a conversation beforehand.

Interested in a Private Sound Bath?

I’d love to hear from you, please get in touch and we can chat and get a date booked in!